High protein low carbohdrate diet bundle includes, 4 weeks meal ideas for breakfast, lunch and dinner (including produce shopping list for each week), how to prep for 4 weeks, plus calories, fats, proteins and carbs. High protein snack ideas. 33 page full colour recipe pack. High protein macro guide. Protein portion size. guide and protein sauce and condiment guide. Plus: Shopping for clean protein guide

Plus Bonus:

Sneaky Ingredients